Richard Vargas

by Richard Vargas
(Albuquerque, New Mexico United states)

Hi,
My name is Richard Vargas, and I practice healthy exercise related to gong fu. Now, i practice for health and stay out of the way of fights or sticky situations. When you practice you can feel the energy moving with-in your body and with that you can begin to create things. Its the same thing as meditation, but only your in a... yee-jee-kim-yuang-ma... three legged chair stance, and all my focus is on dantian in lower cavity of abdomen. I'm 18 years old and I'm trying to set goals for my self.