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What's Your Best Healthy, Positive Habit?

What is a healthy, positive habit that you have? Do you have a healthy eating tip? Or an exercise tip? What is one thing you contribute to your health? Share it!

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Read What Others Have Shared!

Click below to see contributions from other visitors to this page...

Validation
When I am working with my staff, whether in a group or alone, when they express a feeling or thought, I compliment them.

"That is a great idea." Then ...

My Blessings
Every morning I sit down at the table and write out my two pages(still growing)of blessings. I then read over them one more time, fold it into fourths ...

Richard Vargas Not rated yet
Hi,
My name is Richard Vargas, and I practice healthy exercise related to gong fu. Now, i practice for health and stay out of the way of fights or sticky ...